These Are The Habits Of People Who Never Get Sick:

In addition to the biological trend, some life-style habits distinguish between people with weak and strong immunity.

Scientists examined a number of immunology studies and discovered that besides immunity, there are definitely habits that make the individual more resistant to disease.

These are some of them.

1. Regular washing of hands
2. Sufficient drinking of water
3. Good stress management
4. At least seven hours of sleep per day
5. Consuming different diets
6. Avoid cold drinks and changes in temperature
7. Regularly stick positive peoples
8. Add foods rich in vitamin B or get extra from this vitamin
9. Eating good food & Moderate or no alcohol
10. Shower with lukewarm water.